For your mind

Cataracts develop when the lens becomes opaque. The lens is the part of the eye through which the light passes to the inside of the eye. Every year ten percent of the population develops cataracts.…

Stress is a common condition affecting everyone and if not well managed, it can lead to bad stress which can lead to unhealthy life. According to Dr Yvonne Thuo, a general practitioner based in Mater…

Everybody undergoes stress which can sometimes affect one’s ability to live a normal fulfilling life and diminish productivity at work or at home. According to Dr Yvonne Thuo, a general practitioner…

Twelve years ago Amos Chege, 32, was aspiring to become a wiring mechanic when he started experiencing high fevers, excessive body sweating and later intractable nausea accompanied by vomiting. He…

Kidney disease affects the eating habits of an individual. “Eating and dieting is a major problem since one has to adjust,” he says. “There are so many good foods that one has to stop such as oranges…

An estimated half the population will suffer from some form of mental illness at some point in their lives with depression, alcohol abuse and phobias being more common and bipolar disorders,…

Customer service is the experience you give a client from the moment they walk in to your premise, during and after they leave. It means that during first point of contact, you make a good first…

“Palliative care is an ongoing process that begins when a person is diagnosed with a life limiting illness, through treatment and until the terminal phase. It helps these persons and their families…

Recently, I needed medical care for my young family. It was on a Sunday afternoon, and had just left another hospital to care for the sick and now I needed similar services. This hospital is among…

Feeding a child is often a challenge to many caregivers. Winnie Nzioka, 21, a registered nutrition expert based in Embu Level V Hospital, Kenya elaborates on some of the challenges a caregiver can…